WEBVTT

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Hello, everybody!
How are you today?

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I feel great!

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I have a lot of energy
when I sleep well.

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How about you?

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-Hello, Katherine.
Oh, I love your pyjamas.

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I also feel happy because I sleep
ten hours every night.

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I sleep under the sea
in a big shell.

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-How nice!

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-How about you?
Do you sleep in a shell as well?

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-No, I don't sleep in a shell.
I sleep in a bed.

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Humans sleep in beds
with pillows and bed sheets.

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Oh, I'd like to sleep in a bed.

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Hey! Why don't you come
and sleep at my house?

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You're invited.
We can have a pyjama party.

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-Oh, I'm so excited.
It's my first ever pyjama party.

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-Great! We can make popcorn,
watch a movie together and then,

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we can get pizza.

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-Oh, yes! I love pizza.

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But, Katherine, I'm a bit nervous.

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It's the first time I've ever slept
anywhere so far from the sea.

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-Oh, that's normal
to feel nervous, mermaid.

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But don't worry,

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I can read you a story
before we go to bed

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and I'll sing you a lullaby.

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-Oh, yes. That sounds lovely.

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-Yes, I'll also say
nice things to you

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before we go to sleep like...

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And I'll let you sleep
with my favourite teddy bear.

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-Oh, thank you.
That's so helpful.

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And what else do we do
before sleeping?

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-Well, we brush our teeth.
That's very important.

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And we have to remember
to use the bathroom to do a wee

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before we go to bed.

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We don't want to get up in the dark
to use the bathroom, right?

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-Oh, no! We don't.

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And in fact,
I'm also a bit scared of the dark.

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-Don't worry, mermaid.

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I can leave this night light
switched on all night.

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Then it won't be dark.

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And before you go to sleep,
you can close your eyes

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and we'll think about
all the wonderful things

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you want to dream about.

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-I want to dream
about a polar bear

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with playing
and swimming in the sea.

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-That sounds perfect.
So before you go to sleep,

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close your eyes
and think about that.

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-It's going to be so much fun!

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-We have learnt
a lot about going to sleep.

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So what do you say
before you go to bed?

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Do you say...?

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-I think you say "good night".

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-That's right, clever mermaid.

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And what do you wear in bed?

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-You wear pyjamas, that's why
we say "pyjama party".

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-Exactly.

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Ok, last one.
Where do humans sleep?

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-Oh, I know. You sleep in a bed

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and you use pillows and bed sheets.

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-Well done, mermaid.

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I can see you're paying attention.

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Great job!

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-Hey, Katherine,

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do you want to come
and sleep under the sea?

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You're invited.

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-Oh, well, mermaid. You know?
I would love to.

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But I can't spend too much time
under the water.

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How about we sleep
on the beach instead?

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-Oh, yes! That's a great idea!

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We can have a picnic
and watch the sunset.

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-That sounds perfect.

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Hey, why don't you
have a pyjama party

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with your friends too?

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You can watch a movie,

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play games
and then all go to sleep.

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See you next time, everybody.

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Goodbye!